Certified Rolfer
Testimonials
Following knee replacement surgery I continued to walk unevenly and flat-footed, as though I still had a knee that needed protecting. Walking was clumsy and, especially on uneven ground, I felt insecure. In the course of working together, a smoothness started to return and I slowly regained my natural stride. I can now frolic in the sunshine and moonlight too! Thank you Chris!
-Bianca, age 63
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Body and Being Blog Benefits of Rolfing
People with all types of bodies and physical needs are receiving Rolfing® Structural Integration, including children, professional athletes and musicians, factory and office workers, yoga enthusiasts, students, and on and on. Everybody can benefit from Structural Integration, because it works with each person's unique structure to maximize its potential.
Here are some of the benefits you may experience:
Reduced chronic or acute pain
Relief from repetitive stress injuries
Lowered stress levels
Improved posture
More energy
Increased strength and flexibility
Heightened performance
Greater breath capacity
Deepened practice of yoga, tai chi, or martial arts
Greater awareness of body and self
Freedom from restrictive emotional patterns
Better balance and coordination
Increased self-confidence
The joy of feeling more alive in your body
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